"I've been working with Rich for three years, enabling me to customize a workout geared towards my needs.  Before seeing Rich, I was having a lot of back pain.  Now, because of him, my back is pain free and feeling much stronger.  Since I play a lot of golf this is very important to me.  I highly recommend him" - Allen S.


"I've been training with Rich for over four years.  It's been the best thing I've ever done for myself.  Rich customizes my workouts to fit my goals and challenges me to reach new goals.  He is personable, intelligent and flexible.  I highly recommend him." - Shelley I.


"As a fifty-something who has never stuck with an exercise plan, I can say without a doubt that Rich has made a change in my life.  I have been training with him for over two years and am amazed by the change in both strength and appearance.  Rich has a very positive personality, and I highly recommend him." - Ann D.


"Rich's workouts rock.  I love to workout but have a very busy travel schedule.  If left to my own devices i would not be getting the same effectiveness out of my workouts as I do with Rich.  For several years Rich has been providing me with inspiration and creating workouts that keep me on track.  You can't find a better trainer!" - Chris V.


"Training with Rich has been one of the best things I have done for myself.  We've worked on things I didn't even know needed fixing.  I've cured all of my ailments at the the same time that I've trained to look better." - Kelly T.


"When I finally decided to make my fitness a priority, I spent quite a bit of time looking for the right trainer to help me reach my goals.  Rich was absolutely the best choice  by far.  He's proven to be knowledgeable, a good listener and someone who can really motivate me.  We're coming up on one year working together and I know I'll be working with Rich many more years to come." - Jim L.


"I had not done any type of long distance running in awhile, but I had my sights set on running a half marathon.  I knew where I would go to for advice.  Rich set me up with a training program that helped me complete my first half marathon.  Two years later he set me up with another training program and I wound up running a personal best.  I've tried to grab every piece  of advice about physical fitness from Rich over the years and each time he's gotten back to me in a moments notice.  It's no surprise to me how successful he's been." - Dan R.